Tag: slow down
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Permission to Pause: If You Are Tired, Please Rest-Slow Down.
Daily Reflection: You Are Allowed to Not Hustle Through Exhaustion. You don’t need to earn your rest. You don’t have to prove your exhaustion before you’re allowed to slow down. Tiredness—whether from grief, stress, burnout, or simply the pace of life is a signal, not a weakness. When your body or spirit asks for rest,… Read more
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A Gentle Reflection on Slowing Down and Self-Compassion
Slowing Down “On the Days That Feel Like Fog”(a short piece) Some days don’t ask for progress.They ask for presence. To sit with the ache.To watch the light shift on your wall.To let your coffee go cold because your thoughts needed the time. Not every day needs fixing.Some just need witnessing. If today is one… Read more